Easy Thai Pineapple Fried Rice in Just 30 Minutes!

Thai Pineapple Fried Rice is what I crave when dinner needs to be fast, fun, and way tastier than the boring leftovers in my fridge. Ever tried cooking after a long day and thought, ugh, too complicated? Been there, trust me. But this dish solves all those problems. It’s sweet, savory, and, dare I say, ridiculously easy to make—plus, your kitchen will smell like a five-star restaurant in minutes. For folks obsessed with all things rice (I admit, that’s me), maybe you’d enjoy this comparison on whether soba noodles are healthier than rice too.
Easy Thai Pineapple Fried Rice in Just 30 Minutes!

What goes in Pineapple Fried Rice

Let’s get honest: you probably have most of this stuff already. The basic building blocks for Thai Pineapple Fried Rice are cooked jasmine rice (leftover is perfect), fresh pineapple (canned works but fresh is wow), onion, garlic, and mixed veggies like peas and carrots. Toss in some roasted cashews or peanuts for crunch. Don’t forget soy sauce and a bit of curry powder because that’s where the “Thai” flavor steps in.

Shrimp? Chicken? Tofu? All perfectly okay. I tend to use whatever protein’s hiding in the back of my fridge, to be real. What’s wild is how the pineapple’s sweetness knocks out the savory in the rice—if you haven’t tried the mix, you’re seriously missing out. Cilantro and green onions on top… wow, that color pop does wonders. My advice? Use yesterday’s rice if you can. Fresh rice gets mushy, and mushy fried rice is just sad.

How to Make Pineapple Fried Rice

So, let’s chat about the quick route to magic. First up, heat a big ol’ pan or a wok (if you’re fancy) over medium-high heat with just a splash of oil. Toss in onions and garlic—let that smell wake up your food senses. When they look soft, push them aside and crack in your eggs. Quickly scramble those bad boys until just set, then mix with the onion and garlic.

Drop in your veggies and protein of choice. Don’t overthink it, just get everything hot. After a couple minutes, add the cooked rice and immediately add soy sauce, curry powder, and a sprinkle of sugar (even Thai grannies do this). Give it all a good toss. Pineapple and nuts go in right at the end so they stay bright and crunchy.

Now, don’t skimp on mixing. Toasty bits are your best friend here. Right before serving, shower with green onions and cilantro. That’s it. Hot tip: if you want five-star vibes, serve it in a hollowed pineapple. It’s totally extra but so worth it.

“This recipe is a game-changer on busy nights. So easy and yet it’s the dish my kids beg for again and again. The pineapple makes it feel like a celebration every time.”
—Liv, loyal weeknight cook

3 Thai Sauce Options

Okay, so here’s where things get fun. Sauces transform Thai Pineapple Fried Rice from “eh” to “whoa, what did you put in this?” My default is simple soy sauce, but fish sauce brings that real Thai kick (maybe go easy at first—it’s strong). Oyster sauce is creamier and brings the umami in.

Sometimes, if I’m feeling wild, I’ll add a splash of sweet chili sauce for that sugary heat. Not traditional, but hey, it works for weeknights. Ever tried a dash of lime juice? Squeeze it over just before serving, it’s zingy and so fresh. Just experiment until your tastebuds sing.

Jazzing it up: Using Coconut Rice

Okay, ready for a plot twist? Instead of plain old jasmine rice, use coconut rice. It’s just rice cooked with coconut milk (skip the water mostly). This swap—let me tell you—makes everything creamier, a touch richer, and definitely dessert-y in all the best ways. I only figured this out after a vacation in Chiang Mai where coconut everything just… took over my dreams. Now, if you want the whole meal to taste like a tropical Thai getaway, coconut rice is honestly non-negotiable. Try it, thank me later.

What to serve it with

You absolutely do NOT need to overthink sides, but if I had to give my favorites:

  • Grilled chicken skewers or Thai coconut grilled chicken (so, so good together)
  • Steamed or stir-fried greens like bok choy or broccoli
  • Sometimes, a fresh cucumber salad for cooling crunch

And don’t forget: Thai iced tea or a cold beer makes it next-level, for sure.

Common Questions

Do I have to use day-old rice?
Honestly, yes if you want the best texture! Fresh rice gets sticky and clumpy. If stuck, let fresh rice steam out and cool on a tray for twenty minutes before frying.

Is there a vegan version?
Totally. Skip the eggs and use tofu or more veggies instead. Sub in soy or tamari for fish sauce. Easy.

Can I make it ahead of time?
You bet. It reheats super well in a skillet. Tastes even bolder the next day, if you ask me.

What’s the best protein to add?
Shrimp, chicken, tofu, or skip for just veggies—it’s really hard to mess up. Go wild.

Does it have to be jasmine rice?
Nope, but it’s got that signature aroma. Basmati or even brown works, technically. Got Quinoa? Use it. Taste isn’t wrong.

Keep Your Wok Hot and Pineapple Handy

Alright, here’s the bottom line. Thai Pineapple Fried Rice wipes out boring dinners and gets smiles from even picky eaters (trust me, I’m living with two). If you want a deeper dive, I love referencing legit guides like Thai Pineapple Fried Rice Recipe – Cookie and Kate for extra tips. And if you’re on a roll, check out authentic Spanish rice or other tropical-inspired plates for new ideas. Ready to shake up your weeknight menu? Go on—grab that pineapple, and let’s make some magic.

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Easy Thai Pineapple Fried Rice in Just 30 Minutes!

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Thai Pineapple Fried Rice

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A fast and fun Thai dish that turns boring leftovers into a vibrant meal full of sweet and savory flavors, with a hint of tropical pineapple.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 3 cups cooked jasmine rice (preferably day-old)
  • 1 cup fresh pineapple, diced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 cup mixed veggies (peas and carrots)
  • 2 eggs
  • 1/2 cup roasted cashews or peanuts
  • 2 tablespoons soy sauce
  • 1 teaspoon curry powder
  • 1 teaspoon sugar
  • 2 green onions, chopped (for garnish)
  • 1/4 cup fresh cilantro (for garnish)
  • A splash of oil for cooking

Instructions

  1. Heat a large pan or wok over medium-high heat, adding a splash of oil.
  2. Add chopped onions and minced garlic; sauté until soft.
  3. Push the onions and garlic aside and add the eggs, scrambling until just set.
  4. Mix the cooked eggs with the onions and garlic.
  5. Add mixed veggies and chosen protein, heating through for a couple of minutes.
  6. Stir in the cooked rice, soy sauce, curry powder, and sugar, mixing well.
  7. Add fresh pineapple and nuts, tossing gently.
  8. Garnish with green onions and cilantro before serving.

Notes

For a fun presentation, serve in a hollowed pineapple. Experiment with sauces such as fish sauce or sweet chili sauce for added flavor.

  • Author: nevaeh-hall
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Thai
  • Diet: Vegetarian (can be made vegan by omitting eggs)

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 100mg

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