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Berry Quinoa Summer Salad with Feta

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A refreshing summer salad featuring quinoa, mixed berries, creamy feta, and a honey-lemon vinaigrette.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup cooked quinoa
  • 1/2 cup blueberries
  • 1/2 cup strawberries, diced
  • 1/2 cup raspberries
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh mint leaves
  • 1/4 cup sunflower seeds (optional)
  • 2 tablespoons honey
  • 2 tablespoons lemon juice

Instructions

  1. In a large bowl, combine cooked quinoa and mixed berries.
  2. Add crumbled feta and mint leaves.
  3. In a small bowl, whisk together honey and lemon juice to make the vinaigrette.
  4. Drizzle the dressing over the salad and toss gently to combine.
  5. Optional: Add sunflower seeds for extra crunch.
  6. Serve immediately or refrigerate until ready to serve.

Notes

This salad can be made ahead of time; keep the dressing separate until serving to avoid sogginess.

  • Author: nevaeh-hall
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 12g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 30mg