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Best Crunchy Zucchini Chips

Crunchy and healthy zucchini chips that satisfy your snack cravings without the guilt.

  • Total Time: 130 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2–3 medium zucchini
  • Olive oil
  • Salt
  • Black pepper
  • Garlic powder or smoked paprika (optional)
  • Grated parmesan (optional)
  • Parchment paper

Instructions

  1. Preheat the oven to 225°F (107°C).
  2. Slice zucchini into thin rounds using a mandoline or sharp knife.
  3. Lay slices flat on a paper towel, sprinkle with salt, and let sweat.
  4. Drizzle olive oil and sprinkle with pepper and optional seasonings.
  5. Arrange zucchini in a single layer on a baking sheet lined with parchment paper.
  6. Bake for about 2-3 hours, flipping halfway through, until crispy.
  7. Remove crispy chips as they are done and continue baking the rest.

Notes

For extra crunch, pat the slices dry before baking and avoid overcrowding the pan. If you want a breaded texture, dredge the slices in parmesan and panko.

  • Author: nevaeh-hall
  • Prep Time: 10 minutes
  • Cook Time: 120 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: zucchini chips, healthy snack, baked chips, low calorie snack, vegetarian snack