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Grilled Mango Pineapple Chicken

A delicious and tropical twist on grilled chicken featuring mango and pineapple for a flavorful marinade.

  • Total Time: 72 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 chicken breasts or thighs
  • 1 ripe mango, chopped
  • 1 cup pineapple chunks (fresh or canned)
  • Juice of 1 lime
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • Pinch of chili flakes (optional)
  • Pineapple rings and mango slices for grilling

Instructions

  1. In a zip-top bag, combine chopped mango, pineapple chunks, lime juice, honey, soy sauce, garlic, and chili flakes.
  2. Add chicken to the bag, seal it, and marinate in the fridge for at least 30 minutes (or up to overnight).
  3. Preheat the grill to medium heat.
  4. Grill chicken for 5-6 minutes on each side until cooked through and juices run clear.
  5. Grill additional pineapple rings and mango slices for added flavor just before the chicken is done.

Notes

You can also use frozen fruit, just make sure to thaw it first. This recipe can easily be adapted for turkey cutlets or tofu.

  • Author: nevaeh-hall
  • Prep Time: 60 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Tropical
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 12g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: grilled chicken, mango chicken, pineapple chicken, tropical recipes, summer grilling