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High-Protein Cottage Cheese Flatbread

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A quick and healthy flatbread option packed with protein, perfect for any meal or snack.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup cottage cheese (full-fat or low-fat)
  • 2 eggs
  • 1 cup oat flour (or regular flour)
  • 1 teaspoon baking powder
  • A pinch of salt

Instructions

  1. Add cottage cheese, eggs, and oat flour to a blender and blend until smooth.
  2. Transfer the mixture to a bowl, add baking powder and salt, and mix well.
  3. Pour the batter onto a lined baking sheet, smoothing it into the desired flatbread shape.
  4. Bake at 400°F (200°C) for about 20 minutes, or until golden brown.
  5. Let cool for a couple of minutes before slicing.

Notes

For a crispier flatbread, spread the mixture thinner. It can be stored in the fridge for up to three days or frozen for long-term storage.

  • Author: nevaeh-hall
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 220
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 13g
  • Cholesterol: 70mg