Ingredients
- Eye of round steak
- Salt
- Creaked black pepper
- Garlic powder
- Smoked paprika (optional)
- Onions (for slow cooking or braising)
- Broth or wine (for braising)
- Aromatics (like thyme)
Instructions
- Pat the eye of round steak dry to ensure a nice crust.
- Season the steak with salt, pepper, garlic powder, and paprika if using.
- For pan-searing, heat a pan and sear each side briefly until browned.
- Finish cooking in the oven at 375°F for 8-12 minutes or until desired doneness.
- For slow cooking, layer the steak with onions and broth, cooking on low for 6-8 hours.
- For braising, brown the steak and then simmer in broth with aromatics until fork tender.
- Let the steak rest for five minutes before slicing.
Notes
Marinating the steak overnight can enhance tenderness and flavor. Slice against the grain for best results.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Various (Pan-searing, Slow Cooking, Braising)
- Cuisine: American
- Diet: Paleo
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 0g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 80mg