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Mediterranean Spinach and Feta Crisps

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Quick and crunchy Mediterranean-inspired snacks featuring crispy layers of puff pastry filled with gooey feta and fresh spinach.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • Feta cheese, crumbled
  • Fresh spinach, chopped
  • Puff pastry, store-bought
  • 1 Egg, for brushing
  • Black pepper, to taste
  • Nutmeg, optional
  • Sesame seeds, optional
  • Olive oil, for mixing

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Roll out the puff pastry on a floured surface and cut into squares (3 inches across).
  3. Mix the chopped spinach and crumbled feta in a bowl, adding a splash of olive oil for creaminess if desired.
  4. Place a spoonful of the spinach-feta mixture on one half of each square, leaving space around the edges.
  5. Fold each square into a triangle and press the edges down with a fork to seal.
  6. Brush the tops with beaten egg for shine and crunch.
  7. Place on a lined baking sheet and bake for about 15 minutes, or until puffed and golden.
  8. Allow to cool slightly before serving.

Notes

For variations, consider adding roasted red peppers or chopped olives. Chill your puff pastry before baking for best results.

  • Author: nevaeh-hall
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 2 crisps
  • Calories: 250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 30mg