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Parmesan Garlic Chicken Mac and Cheese

A comforting dish combining juicy chicken, sharp parmesan, and creamy cheese sauce with tender pasta.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 8 ounces short pasta (macaroni, shells, or rotini)
  • 2 boneless chicken breasts, diced
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Italian seasoning (optional)
  • 2 tablespoons flour
  • 1 cup milk
  • 1 cup shredded parmesan cheese
  • Optional: extra cheddar or mozzarella cheese

Instructions

  1. Cook the pasta according to package instructions and drain.
  2. In a skillet, heat olive oil over medium heat and sauté the diced chicken with salt, black pepper, and minced garlic until mostly cooked.
  3. If desired, sprinkle Italian seasoning into the pan.
  4. Add the flour and stir to combine, then slowly pour in the milk, stirring until the sauce thickens.
  5. Remove from heat, then stir in the shredded parmesan cheese until melted.
  6. Combine the cooked pasta and chicken sauce, stirring well to coat.

Notes

For extra flavor, add a squirt of lemon juice or sprinkle of red pepper flakes. Leftovers taste even better the next day.

  • Author: nevaeh-hall
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéing and Baking
  • Cuisine: American
  • Diet: Paleo

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: mac and cheese, chicken, comfort food, parmesan, garlic, easy recipe