Ingredients
Scale
- 1 lb chicken sausage, sliced
- 2 apples, cored and diced
- 1 onion, diced (optional)
- 2 cups spinach (optional)
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium-high heat.
- Add the sliced sausage and cook until browned.
- Add diced apples and optional onions; stir to combine.
- Cook until the apples are tender but not mushy, about 5-7 minutes.
- If using spinach, add it just before serving and cook until wilted.
- Season with salt and pepper to taste and serve hot.
Notes
Feel free to add other vegetables or switch the sausage type to your preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Paleo
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 50mg