Ingredients
Scale
- 4 chicken sausages
- 2 large apples (Gala or Honeycrisp)
- 1 onion (yellow or red)
- 2 tablespoons butter or olive oil
- Optional: fresh thyme, dash of cinnamon, or handful of spinach
Instructions
- In a large nonstick skillet, brown the sliced chicken sausage over medium heat.
- Add chopped apples and onion to the skillet with the butter.
- Keep the mixture moving to avoid apples becoming mushy; adjust cooking time for crispness.
- If desired, add a splash of water or chicken stock for some sauce.
- Season with thyme, cinnamon, or any preferred herbs before serving.
Notes
For meal prep, slice sausages and apples in advance. Store seasonings in a bowl for quick addition during cooking.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Paleo
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 60mg