Ingredients
Scale
- 1 lb lean ground turkey
- 1 large egg
- 1 cup seasoned breadcrumbs
- 1/2 cup grated onion
- 1/4 cup ketchup (plus more for topping)
- 1/2 cup shredded carrot (optional)
- Worcestershire sauce (optional)
- Spices such as chili flakes (optional)
- Oat flour or crushed rice crackers (for gluten-free option)
- Cheese cubes (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine the ground turkey, egg, breadcrumbs, grated onion, ketchup, and shredded carrot until just mixed.
- Scoop the mixture into a muffin tin, pressing down to compact.
- Top each mini loaf with additional ketchup.
- Bake in the preheated oven for about 18 minutes or until cooked through.
- Let them rest for 5 minutes before serving.
Notes
For added flavor, try including Worcestershire sauce or barbecue sauce. Avoid over-mixing for the best texture.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg